Gluten Free

Welcome to Gluten Free Page.

  1. Gluten free diet – guide from Mayo Clinic

Guides about Vietnamese Food

  • Except pastry, most of Vietnamese food has no flour in it.
  • Most  snacks and desserts are made from rice products, mung beans, meat and seafood.
  • Not gluten free:  egg noddles, pastries, deep fried crunchy dishes.

Vietnamese Gluten Free Dishes

  • A-Z  dishes
  • Desserts
  • Drinks
  • Meat: pork, chicken, beef
  • Rice noodle Soups
  • Rolls
  • Salad
  • Salad Trays
  • Sausages and Hams
  • Seafood: shrimp, fish
  • Snacks
  • Soup
  • Tofu
  • Vegetarian

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